Over the next 9 months, you can experience the amazing benefits and results of our proprietary health and wellness initiative. We are going to give you a up close and personal peek into our 9-Month Birth A New Body Journey.

We will also be introducing you to our; Wellness Coaches, Fitness Trainers, Sponsors and Brand Partners.

Here is a 30,000 Foot view of the 9-Month Birth A New Body Campaign.

3 Consecutive 90-Day Challenges;

  • 1st Trimester 90-Day Challenge (The 4Play and Inner Course Habit Challenge): focuses on the development of HealTHY living habits centered around emotion management, daily exercise, HealTHY hydration and proper nutrition.
  • 2nd Trimester 90-Day Challenge (The Tale of the Tape Challenge): focuses on weight loss & maintenance.
  • 3rd Trimester 90-Day Challenge (The Fitness and Lean Body Challenge): focuses on building stamina, strength and endurance.

If you would like to join us on this journey, you can like the Birth A New Body Facebook Page and join our 4Play & Inner Course Habit Challenge Group!