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Birth A New Body

Birth A New Body

with C. Thomas & Shamira Gambrell

  • Home
  • HealTHY People
    • New You in 22 Days
  • Tessie’s Teas
  • Blog

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HealTHY Tips

Home>Blog>HealTHY Tips

Learn How To Stay Lean And Heart HealTHY With These Effective Tips

by C. Thomas GambrellOctober 19, 2019HealTHY Tips

For many people, getting fit seems like an impossible task. It takes time and stamina and doesn't appear to be all that fun. However, with the right workout plan, tailored to what you can do and what you find enjoyable,…

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2 Tips for Living The HealTHY Hydration LifeStyle!

by C. Thomas GambrellLeave a commentSeptember 20, 2019HealTHY Tips

Losing weight is a goal for many people and they make this goal for many different reasons. Besides the obvious health benefits, you might want to fit into stylish clothes, look good for special events, or hold off some of…

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